Many of my Career and Lifestyle Coaching clients are busy and stressed both at home and in the workplace. 

They may be feeling anxious, depressed, have low self-esteem and a lack of focus and direction. 

Stress causes include family problems, financial issues, taking care of ill family members and work problems. In addition, a loss of interest in daily job duties as well as unhappiness with career and lifestyle paths can also be potential stress inducers.  

Up to 70 million work days are currently lost each year due to health and wellbeing problems in the UK, costing employers approximately £2.4 billion per annum. 

I am an Independent Wellness & Lifestyle Consultant using the award-winning British luxury wellness and professional skincare products of  TEMPLE SPA 

Temple Spa’s ethos is that your body is a living temple. It is mine too! 

‘Honour it, enjoy your life and live it to the full!”

Improving personal health and wellbeing at home and at work is proven to have a profound impact on motivation and focus.  A healthier workforce, personal wellbeing and frame of mind is more productive and can result in less illness.  

With this in mind, more and more organisations are introducing initiatives to help protect and promote staff health and wellbeing which I personally deliver through the Temple Spa Wellness in the Workplace led sessions, as well as personal spa experiences from the comfort of your own home through our Spa to GO sessions.  Temple Spa Product Values encompass no animal testing, paraben free, botanically derived extracts and much more. 

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A Wellness in the Workplace session allows everyone to take a short time out, whilst equipping you with some stress busting strategies and rest and relaxation rituals, that you will also be able to replicate time and time again.  Temple Spa’s Wellness experience is loved by Corporate companies all over the UK. I can guarantee you will feel relaxed and revived after the session.  

Provide a wellness experience in your workplace or space

You may, on the other hand, prefer to experience a Spa to GO session with friends and family in the comfort of your own home, either face to face or over Zoom.  I will provide you with professional product samples and demonstrate to you how you can benefit from a spa experience or skin facial at home, following the rituals and techniques in all the Temple Spa luxury retreats. 

You will also learn anti-ageing secrets, solutions to skin concerns (everything from acne to dull skin, open pores and tired eyes), and, most importantly you’ll relax and unwind from everyday stresses with the targeted Temple Spa wellness techniques. 

“Just to let you know after 30+ years of using other leading skincare products, I am now a convert to Temple Spa….my skin has never felt so soft!” Spa to GO client

Experience a Spa to GO in the comfort of your own home

To find out more about a Wellness in the Workplace or Spa to GO session, please book your 30 minute call with me.  

I look forward to speaking with you. 


If you are interested in finding out more about a self-employed career as an Independent Wellness & Lifestyle Consultant please book a call with me here


Wellness in the Workplace

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